Stress Relief by Roland

Based in Dover, NH

In-studio services

Starting at $120

Swedish & Esalen


I think it is important to build relationships with my massage clients. Relationships lead to trust. Trust leads to relaxation. Relaxation promotes the body's natural healing process. Physical aches and pains can be compounded by the emotional and psychological stress of day to day life. I strive to create an environment where the mind, body and soul can be all be nourished together. This is reflected in my approach.

I am inspired by the Esalen movement of the 1970s.... I've grown to appreciate its flowing, holistic characteristics. I try to stay present with my clients, react to their breathing patterns, and treat the body as a whole rather than a collection of individual parts. I firmly believe that a relaxed body and a quieted mind set the optimal stage for natural healing.

I am trained in several modalities and I will use them when needed. I do not have a set routine. Every client is unique. Every interaction is different. The one thing that remains constant is the opportunity for you to relax and find your inner peace.


Based near: Washington Street & Main Street Dover, NH 03820


M: 6:30 - 11 p.m.

Tu: 6:30 - 11 p.m.

W: 6:30 - 11 p.m.

Th: 6:30 - 11 p.m.

F: 6:30 - 11 p.m.

Sa: 8 a.m. - 1 p.m.

Su: 8 a.m. - 1 p.m.

At Roland's studio

Roland's Signature Massage

Spa-quality bodywork, tailored to you, blending Esalen & Swedish

60 min.
90 min.

Payments & Discounts
  • Cash, Mastercard, Venmo, Visa accepted
  • Longer sessions available.
Additional Info

Techniques: Esalen, Swedish

Experience: 10 years

In-studio amenities: Bottled Water, Drinking Water, Heated Massage Table, Hot Towels, Massage Table, Metered Parking, Music

Affiliations: American Massage Therapy Association


Sept. 2016 - Aug. 2017

Massage Therapy

Great Bay Community College, Portsmouth, NH