Massage & Yoga by Sophia
Based in Dallas
In-studio services
Starting at $300
10 a.m. - 10 p.m. every day
Deep Tissue, Shiatsu, Sports & 19 other techniques
5 testimonials
Overview
Sophia is a seasoned massage therapist, certified yoga instructor with Yoga Alliance, and a Precision Nutrition health coach serving Oak Lawn, Uptown, and the greater Dallas community. With close to 20 years of holistic wellness experience, she provides more than just exceptional bodywork. Her services include strength training, one-on-one yoga sessions, personalized nutrition support, and mindfulness practices. Every visit reflects her dedication to excellence, creating a space for deep relaxation and renewal. Her signature massage is designed to restore balance
Location
Based near: Cedar Springs Rd & Oak Lawn Ave Dallas, TX 75219
Rates
Sophia's Signature Massage
Spa-quality bodywork, tailored to you, blending a range of techniques, from Acupressure to Trigger Point
Payments & Discounts
- American Express, Cash, Discover, Mastercard, Venmo, Visa accepted
- Longer sessions available.
- Amounts listed are base rates only. Actual rates vary based on distance travelled, services provided, etc.
- Ask about discounts for prepaid bodywork packages.
- Gift certificates available.
- 10% off on Sundays
Additional Info
Techniques: Acupressure, Aromatherapy, Ayurvedic, Bhakti massage, Conscious Breathwork, CranioSacral Therapy, Deep Tissue, Feldenkrais Method, Lomi Lomi, Lymphatic Drainage, Myofascial Release, Neuromuscular, Polarity Therapy, Prenatal and Postnatal, Reflexology, Reiki, Rolfing, Shiatsu, Sports, Swedish, Tandem Massage, Trigger Point
Experience: 19 years
In-studio amenities: Aromatherapy Enhanced, Bottled Water, Free Parking, Heated Massage Table, Hot Towels, Music, Private Restroom, Shower
Additional services: Cupping, Fitness training, Meditation coaching, Nutrition consulting, Personal coaching, Personal training, Yoga instruction
Affiliations: Associated Bodywork and Massage Professionals
Education
Testimonials
Gathered by Sophia from admiring massage clients to share with you.
Jan. 05, 2021 in Bedford, TX (in-studio)
I first started seeing Sophia when she worked at a spa in 2015 and continued getting massages from her ever since. She does a great job of blending Swedish and deep tissue techniques to work out some tight spots I usually have in my neck and lower back with a very relaxing and soothing gentler touch.
I have been to both of her private studio locations and both exceeded my expectations. She massages out of an upscale apartment which has a dedicated massage room complete with everything you’d expect at a fancy spa (lighting, music, towel warmer etc). She has the best massage setup out of the 10 or so freelance therapists I’ve used over the years. She is always my first choice.
I enjoy chatting with her during our sessions. She is very knowledgeable about all things health. I rate ever aspect of the massage experience an A+.
Nov. 08, 2017 in Dallas, TX (in-studio)
Best massage I've ever had! I agree with all the other positive reviews and I'm glad I tried it.
Nov. 08, 2017 in Dallas, TX (in-studio)
Best massage I've ever had! I agree with all the previous reviewers and am glad I tried it.
May 29, 2017 in Dallas, TX (in-studio)
Proffesional massage, sincere,genuine, and understanding. I am now a loyal client due to such expertise. Free of muscle pain, Peace of mind and spirit was the end result as well as contentment. Thank you
Nov. 15, 2016 in Dallas, TX (mobile)
Sophia Lane is a real pleasure. Her bubbly personality, combined with her deep level of massage skill, and years of practice really make for one of the best massage experiences you can have. I see her regularly, and it's always a treat.
Testimonials from before May 23, 2018 were submitted directly by clients.